Kailasa Toronto, Nithyananda Meditation Academy presents
Blissful Living for Seniors
A FREE wellness program for health, happiness, and rejuvenation
Discover wellness and inner peace
Nithyananda Yoga
Experience the 12 dimensions of Nithyananda Yoga tailored for senior’s well-being and vitality.
Ancient Wellness Techniques
Learn practical techniques from Sanatana Hindu Dharma for inner peace and holistic well-being.
Free Sattvic Lunch
Enjoy a nourishing and delicious Sattvic lunch as part of our wellness community.
Program Details
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When
Every Sunday from April 13 – November 23, 2025
9:30 AM – 1:30 PM EST
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Where
Unit 10, 1960 Ellesmere Rd,
Scarborough, ON
M1H 2V9
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Join us
All seniors are welcome! No prior experience needed.
What You’ll Experience
✅ Experience the 12 Dimensions of Nithyananda Yoga specifically designed for seniors.
✅ Ancient Practical Techniques from Sanatana Hindu Dharma for inner peace & well-being.
✅ Gentle Yoga for strength and flexibility (all levels welcome!)
Registration Form
NOTE: Each participant must sign their own separate consent release form and not on behalf of any other participant, unless the participant is a minor and the signer is authorized to sign on behalf of the minor.